Health that
works your shift.
SNTNL is a purpose-built, AI-driven health and wellbeing application designed for shift workers and FIFO workers — by someone who has lived it.
Why SNTNL
Generic wellness apps don't
work shifts.
SNTNL adapts to your roster, your sleep window, your fatigue load and your real life. AI-driven coaching that meets you on swing, nights, and days off — not on a 9-to-5 schedule that doesn't exist for you.
Sleep & Fatigue
Personalised wind-down protocols and recovery plans tuned to your roster and circadian load.
Nutrition on Shift
Practical fuel strategies for swing, nights, and remote work — not bro-science meal plans.
Movement that Fits
Short, high-impact sessions designed around 12-hour days and limited gym access.
Mental Resilience
Tools for stress, decompression, and isolation — built from the operational world, not a clinic.
Be first in line
Join the SNTNL waitlist.
Early access, founder pricing, and a direct line to the team. Drop your email and we'll let you know the moment SNTNL ships.
Questions
Got a question about SNTNL?
Whether you're a shift worker, a partner, or part of a crew — we'd love to hear what you need from an app like this. Book a quick call or send your question below and we'll get back to you.